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Adult Orthodontics: Straightening Teeth Later in Life

For adults asking if they are too old for braces: whether age is a limit, how gum health and existing crowns or fillings shape the plan, options, treatment time, discreet choices, risks and the fee list. The core point: guidance ties suitability to healthy teeth and gums, not age.

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Dr Ibraheem Ijaz

Clinically reviewed by Dr Ibraheem Ijaz, dentist · GDC 301711

Medical disclaimer: This page is for general information only. It does not replace an examination or treatment by a dentist.

Dr Ibraheem Ijaz reviewed this page. He is the principal dentist at Deepcar Dental Care and a General Dental Practitioner, holding a BDS, a BSc (Hons), an MSc (Leeds), a PG Dip in Implant Dentistry and a PG Cert in Restorative and Aesthetic Dentistry.

Is there an upper age limit for orthodontic treatment?

Not according to the British Orthodontic Society (BOS). In its answers for adults, BOS says teeth can be moved at any age, provided both teeth and gums are healthy.

BOS’s adult guide gives reasons for treatment later in life, including teeth becoming more crowded or moving with age, stopping retainers after earlier braces, and gum problems that have let teeth move.

Teeth that have moved, with age, with gum problems or after earlier treatment, are worth showing to a dentist; movement after treatment is explained on our page about relapse after braces.

What decides whether an adult is suitable for orthodontic treatment?

In general, suitability depends on the gums, supporting bone and the problem itself; existing crowns and fillings add fixed-brace risks.

Orthodontic tooth movement relies on bone turnover and tissue remodelling, a 2024 British Dental Journal review explains.

At Deepcar Dental Care, our dentists treat mild to moderate crowding and spacing, and offer bite correction. Complex and extraction cases are assessed case by case; some need braces or a combined approach. As general guidance, where braces or aligners at the practice are not the right tool, for example a problem that comes from jaw position and may need surgery, the patient is referred to an orthodontic practice or a hospital orthodontic department; your consultation confirms what applies to you.

Why does gum health come first?

Gum health comes first because, as a 2024 British Dental Journal review puts it, periodontal health is generally a prerequisite for starting orthodontic treatment. It says it is typically suggested that treatment waits until any active gum disease (periodontitis) is under control, with ongoing maintenance for people prone to it, because untreated inflammation may keep the condition going or make it worse. It adds that orthodontics could be called almost “periodontally neutral”, but that this rests mostly on healthy gums treated over short periods, and people prone to gum disease still need careful management.

A 2022 review, based on a small number of low-quality studies, found tooth movement had no significant impact on gum measures in adults without gum disease or with stable, treated gum disease.

If you have had gum problems, tell the dentist planning your treatment; the condition itself is explained on our page about how gum disease develops.

What does guidance say if you have had severe gum disease?

For severe (stage IV) gum disease where teeth have drifted, fanned out or lengthened, European Federation of Periodontology guidance recommends orthodontic treatment once gum treatment meets its targets: no 5 mm pockets that bleed, none 6 mm or deeper. It recommends gum checks, ideally at each orthodontic appointment, and suggests fixed over removable appliances. If gum disease returns, it recommends pausing tooth movement, holding affected teeth until gums are stable, then restarting, with lifelong, tailored gum care and retention afterwards.

How do existing crowns and fillings affect orthodontic treatment?

Existing crowns, fillings and veneers can make fixed braces harder to attach and can be damaged by them.

Bonding brackets to ceramic is more challenging than bonding to enamel, a 2024 British Dental Journal paper on bonding braces to restorations explains. It says people with existing restorations need to be made aware of an increased risk of brackets coming unstuck, and of the risk of damage to the restorations or teeth, from treatment with fixed braces.

NHS guidance on braces says to contact the team treating your braces if your teeth are painful for more than a few days after the braces are fitted or adjusted, if you have braces and your gums are very red, swollen or painful, or if your braces are broken. A tooth, crown, veneer or filling that chips during treatment is worth showing to a dentist too.

BOS says that if you have lived with crooked teeth for most of your life, wear caused by badly positioned teeth may have developed, and this will need treating by your dentist once the teeth are straight. Restoring worn or damaged natural teeth is covered on our page about repairing and rebuilding damaged teeth.

To ask about adult orthodontic treatment, book online or call 0114 288 2121.

What orthodontic options are there for adults?

Options for adults include fixed braces, bonded to the outer surface of the teeth or behind them, and removable clear aligners. BOS also reminds people that having no treatment at all is an option.

At Deepcar Dental Care, our dentists offer fixed metal, ceramic and lingual braces and clear aligners. Our page on working out which option suits helps you compare them, each brace type has a page within the options in this section, and aligner treatment is explained on our page about straightening teeth with removable aligners.

Can orthodontic treatment be discreet at work?

Yes. BOS lists tooth-coloured ceramic braces, lingual braces behind the teeth and clear aligners as more discreet options, each with advantages and disadvantages.

BOS says ceramic brackets are less noticeable than metal and often favoured by adults. Drawbacks include that they can discolour over time, break more easily, may slow treatment because the wire slides less freely, may wear opposing teeth if they touch when biting, and carry a slightly higher risk of damage to the tooth surface when removed. If one breaks, tell the team treating you.

Lingual braces are almost invisible; BOS says they are most often worn by adults treated privately who do not want to be seen in braces, and that they can make the tongue sore, affect speech and be harder to keep clean. If soreness or speech changes do not settle, tell the team treating you.

BOS calls aligners effectively invisible and says they can be very effective for mildly irregular teeth. In more severe cases, notably where teeth have to be taken out, it says they lack the control to give consistently good results and often lead to disappointment, and they are not well suited to prominent upper front teeth.

How long does adult orthodontic treatment take?

Fixed braces, as general guidance, are usually worn for around 1 to 2 years, with an adjustment roughly every 6 to 8 weeks. The length for your own teeth is confirmed at consultation.

Overall, adult treatment with fixed braces showed no clear difference in length from treatment in adolescents, a 2020 review found, with low confidence. It covered 11 studies (2,969 adolescents, 1,380 adults); pooling seven, overall time in fixed braces did not differ significantly, but in one study, bringing an upper canine sitting towards the palate into line took about 3.8 months longer in adults. The studies were non-randomised, with considerable risk of bias.

Where gum disease has reduced the support around the teeth, teeth may move back quickly after treatment, a 2024 British Dental Journal review of orthodontics and gum disease warns, and combining fixed and removable retainers may be more predictable. How retainers hold the result is explained on our page about keeping your teeth in their new position.

Which orthodontic risks matter for adults?

Risks to weigh include shortening of the tooth roots and gum recession.

In a 1995 study of 343 adults from four orthodontic practices, the six upper front teeth lost an average of 0.94 mm of root length, and 40% had at least one tooth shortened by 2.5 mm or more; in paired comparisons, root-filled teeth shortened less. BOS says the risks should always be explained, so ask about yours before starting.

Gum recession is the gum shrinking back from the tooth. Another 2024 British Dental Journal review links thin gum tissue (a thin periodontal phenotype) with a higher risk of recession during treatment, while calling carefully planned treatment generally compatible with gum health, even in susceptible people. A 2020 review of three controlled studies found recession did not increase significantly straight after treatment, versus untreated people with normal bites, though the risk on the front teeth seemed to rise in some comparisons, especially during retention; it said the findings should be viewed cautiously. If you notice your gums shrinking back, show a dentist.

The general risks of orthodontic treatment are covered on our page about orthodontic treatment.

How much does adult orthodontic treatment cost?

Our page about what it costs covers orthodontic costs. The practice’s current fee list, which gives “from” prices, shows this price:

  • Clear aligners: from £1,495 per arch

The fee list does not say whether the £1,495 per arch line covers fixed metal, ceramic or lingual braces. Retainers and orthodontic consultations have no line on the fee list.

Frequently asked questions

Is 40 too old for braces?

Not on age alone: BOS says teeth can be moved at any age if teeth and gums are healthy. A 2022 review on teeth drifted by severe gum disease had 914 patients averaging 43.4 years. Limited, poor-quality evidence indicates treatment might be associated with small gum improvements that do not seem to affect the outlook; more research is needed.

Is adult orthodontic treatment available on the NHS?

Not usually. NHS guidance says adults usually need to pay for braces privately. The NHS Business Services Authority adds that NHS orthodontic care for adults may still be approved case by case where it’s needed for health reasons, with need graded on the Index of Orthodontic Treatment Need.

Can adult orthodontic treatment always avoid taking teeth out?

Not always. Asked whether there is an alternative to having teeth taken out, BOS says that in many cases there is no satisfactory one, and that the spaces are closed up during treatment so no gaps are left at the end. It urges considerable caution over any claim, especially before an assessment, that treatment can be done without extractions.

Can lost bone support affect orthodontic treatment?

It can. A 2024 British Dental Journal review says a history of severe loss of the bone ridge creates orthodontic challenges, which may affect case selection, treatment length and aims. Where gum breakdown is advanced, it says treatment should only be considered for motivated patients able to keep up optimal hygiene through treatment and retention.

What should you ask before starting adult orthodontic treatment?

Start with the trade-offs. BOS suggests asking about the advantages and disadvantages of the treatment, what would happen if you decided not to have it, what treatment is recommended, whether there is an alternative, and how many cases the clinician has treated. It warns to be wary of quick solutions to potentially complex problems.

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Bookings are taken online, or by phone from 8am to 8pm, Monday to Sunday. Patients’ reviews of the practice are collected on our patient reviews page.

The practice is at 334 Manchester Road, Deepcar, Sheffield, S36 2RH, about a 15-minute drive from Sheffield city centre, with free parking directly outside. Getting here for appointments is covered on our page about orthodontics in Sheffield.

Deepcar Dental Care
334 Manchester Road
Deepcar, Sheffield S36 2RH
0114 288 2121
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Open 8am to 8pm, seven days
Free parking at the door